Our transformation group is yet again proving to be a huge success for everyone. We understand that not everyone can afford a personal trainer, and some people just prefer to train in a group of people as they feel less pressured. So, if thats you, then our transformation group is perfect for you.
We offer 3 sessions per week all taken by fully qualified trainers, each session is something different and will vary from using equipment, to cardio, and bodyweight training.
We will also provide diet and nutritional advice, and each week will check your weight and measurement to make sure you are on the right track.
Every person who has done the transformation group have been completely successful and many have continued to the next stage of their fitness journey.
REMEMBER……it’s not all about being stick thin, or gaining big muscles, or going on a diet which you don’t particularly enjoy. It’s about becoming fitter and healthier, being the best version of you.
PRICE: The cost of the 6 week course is £150
This includes 3 training sessions per week 5.30-6.30pm and 6.30-7.15pm Monday, Wednesday and Thursday
. Before and after body stats
. Nutrition Plan
. Online support
There are only 6 places per group. Please contact Damian on 07947155372
