Damian Gilder Personal Training and Massage Therapy is based in the Northwest. We are well-established in a fitness suite in Oldham. Damian started as a fitness instructor in 2005 and worked his way up to be a fitness manager of a well respected National fitness chain.

In 2006 he went to Pennsylvania, United States to spend the summer working with children and adults in a fitness camp. After coming back to the UK he decided to setup Damian Gilder Personal Training to help people achieve their fitness goals and improve there overall wellbeing.

In 2007, Damian graduated from The University of Bolton with an honour degree in Cultural and Creative Studies. Damian has excellent communication skills and a vast amount of experience in the fitness Industry and Personal Training. He has worked with Athletes, Weight loss clients, disability clients and people with general fitness goals.

Way Of Life

Today more and more people are looking for better ways to get into shape and other options besides plastic surgery when it comes to reshaping their bodies. Fortunately, this interest has led many people to seek additional help from personal trainers in sculpting the body through more natural means. Despite this widespread popularity and due to the unregulated nature of this profession, many people hold different perceptions and opinions of personal training. They do not do justice in fully defining the competent and fully qualified personal trainer. Damian offers a professional recognised service which is well respected within the industry. Personal training is not just a choice but a way of life.