Resistance Bands are a must have when training, wether it be in the gym or at home they can be really beneficial to your workouts.

We have tried and tested a few different brands and these are certainly one of the best we have used. This pack of 5 bands are great for beginners or seasoned athletes with different tensile forces from LIGHT to XX HEAVY.

These bands are much stringer than other brands we have tries and don’t over stretch or tear after strong stretching. They are very smooth and resilient, and don’t hurt the skin like some other bands either.  These bands come with a carry case which makes them easy to carry around. The extended length of 600mm by 50mm makes them longer than normal one’s we have used which means there is enough length to extend your body for a better more intense workout.

The pack contains 5 resistance bands, a carry case and a manual on how o use them correctly.

Resistance bands are great for working your hips, knees, glutes, back and basically you can get a full body workout using a band.

These are a great thing to purchase for home as they are so easy to store, and yet you will gain so much from using them if done correctly.

Purchase these now, and honestly you wont be disapointed. If you still need help with technique and different exercises you can do with these then please don’t hesitate to contact us.

dg training x


Damian Gilder

Author Damian Gilder

With almost over 20 years of personal training experience, helping people to achieve goals like weight loss, fat loss, lean muscle building and improve fitness. Whatever your goal, let us help you reach it in a friendly, welcoming gym. Take the first step today and get in touch.

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