Pilates Classes Oldham

Practicing pilates consistently yields a huge number of health benefits. Not only does it result in improved flexibility, but it also develops control and endurance.

When:

  • Thursday at 7.30pm

The classes focus on alignment, breathing and on developing a strong core, leaving people who take part regularly with improved coordination and balance.

Our classes take place in our studio in Oldham and offer a friendly and welcoming small group environment for people of all levels of fitness.

Enquire now

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Damian Gilder Personal Training Studio
328 Shaw Road
Royton
OL1 4WH

07947155372